Availability: Telehealth evenings, in-person
Specialties:
● Anxiety
● Depression
● Grief
● Perinatal Support
● Parenting
● Trauma
● Stress Management
● Maternal & women’s health
● Postpartum
● Perinatal loss
● Chronic illness
● ADHD
● Grief & loss
Patient demographics – Adults. adolescents who are parenting, women, Veterans
Education:
Master of Social Work from the University of Nebraska at Omaha.
Sarah is a dedicated therapist, known for her empathetic and compassionate approach. Using ACT, CBT, DBT and solution focused therapy among others, Sarah supports individuals through life transitions, and profound pain, helping them see a path forward. Sarah empowers individuals to identify challenges and transform them into opportunities for growth and resilience.
Sarah holds Certificates in: Perinatal Mood and Anxiety disorders and Advanced Perinatal Psychotherapy
Sarah holds Certifications in: TF-CBT, Common Sense Parenting, Circle of Security
Favorite Quote:
“Try to be a rainbow in someone’s cloud” Maya Angelou
Thrive Values:
People- We all deserve the best from others and ourselves. All of us are working on something and there is strength is in our collective humanness, not a search for perfection.