Availability: Days, In-Person, Virtual
Specialties at a Glance:
- Eating Disorders and Body Image
- Anxiety and Stress Management
- Depression and Mood Disorders
- Relationship Concerns
- Life Transitions
- Trauma
Patient Demographics:
- Adolescents 16+
- Collegiate
Adults
Education: Master of Social Work from the University of Nebraska at Omaha
Style:
I believe that every individual’s story is unique and deserving of understanding, empathy, and respect. My therapeutic approach is rooted in creating a safe and nonjudgmental space where you can openly express your thoughts and feelings. I view therapy as a partnership, where we embark on a journey together to uncover your strengths, build resilience, and gain insights into your thoughts and behaviors. Whether you’re dealing with an eating disorder, anxiety, depression, relationship challenges, or simply seeking personal development, I am committed to tailoring our sessions to meet your unique needs and goals.
Professional Interests: community collaboration in the treatment of eating disorders, trauma-informed care, individualizing the therapy experience.
Candid Truth: has 45 houseplants but hates watering them, very passionate about cardinal directions, and grew up on a farm town with a population of 8
Thrive Values:
- People: Your story matters. Your past, present and future stories are important. I am a listening ear to aid in helping you flourish.
- Candid Empathy: Listening without judgment, validating feelings, and offering sincere support is a Thrive Core Value. By combining empathy with honesty and transparency, candid empathy creates a safe space for fostering deeper connections, which is central to my practice.